Beef, like this filet mignon, is a great source of CLA--CONJUGATED LINOLEIC ACID--a type of good fat that has been shown in studies to help increase muscle mass and decrease levels of body fat.
Putting a balanced meal on the table every night is a challenge when work and family compete for your attention. But eating well might be easier than you think--if you think fish. It cooks quickly and is a lean source of protein and iron.
This salad is a simplified, lightened version of Richard Wong's original. Make your own seasoning sauce as directed here or, for a shortcut, use a purchased sauce such as his Chinablue Sesame Soy Sauce.
How To Make Chipotle Chiles At Home - How To Make Chipotle Chiles At Home
Americans who love the smoky taste and fiery bite of chipotles
have recently been hit with high prices and a scarcity of
product.
Strawberry Jammed Out - Latest news from the strawberry jam front - the tide of
strawberries is advancing, threatening to engulf me in a wave of
strawberries waiting to be processed, taking up whole shelves of
the fridge, lurking in corners just when I thought I'd done the.
A perfect cup of coffee - There are several steps and many factors that help to create the
perfect cup of coffee.
Spicy Garlic Shrimp - Thanks to the heart-healthy garlic and olive oil and the cayenne
pepper in this recipe, it is a great, healthy recipe that works
well as an appetizer or a main dish.
Chinese cooking Special ingredients - I have briefly introduced two most classic and expensive Chinese
cooking ingredients (shark fins and bird's nest) in my previous
article.
Commodities and Our Food - Many times people who trade commodities will overdo media hype about negative weather that may destroy crops or cause a low yield that year.
The Benefits Of Family Meal Planning - Are you ready to save some time, feed your family healthier
meals and save some money along the way? These are just some of
the benefits of family meal planning.