Beef, like this filet mignon, is a great source of CLA--CONJUGATED LINOLEIC ACID--a type of good fat that has been shown in studies to help increase muscle mass and decrease levels of body fat.
Putting a balanced meal on the table every night is a challenge when work and family compete for your attention. But eating well might be easier than you think--if you think fish. It cooks quickly and is a lean source of protein and iron.
This salad is a simplified, lightened version of Richard Wong's original. Make your own seasoning sauce as directed here or, for a shortcut, use a purchased sauce such as his Chinablue Sesame Soy Sauce.
Wine Gift Giving - Shopping for the nationality in your life is on no occasion easy is it? Of course not, and it seem like the more you care about this person the harder they are to shop for nondiscriminatory? Of course, s what can you get the person who has just about everything? A wine gift wicker basket.
Detoxification By Using Juice Diet Therapy - Nature cure depends for effectiveness on elimination of the toxic substances causing the condition, whereas the more dramatic results of the orthodox physician are more concerned with the suppression of the symptoms.
