Beef, like this filet mignon, is a great source of CLA--CONJUGATED LINOLEIC ACID--a type of good fat that has been shown in studies to help increase muscle mass and decrease levels of body fat.
Putting a balanced meal on the table every night is a challenge when work and family compete for your attention. But eating well might be easier than you think--if you think fish. It cooks quickly and is a lean source of protein and iron.
This salad is a simplified, lightened version of Richard Wong's original. Make your own seasoning sauce as directed here or, for a shortcut, use a purchased sauce such as his Chinablue Sesame Soy Sauce.
Wine Quotes and Toasts - Probably the most famous of all wine toasts is the one where Humphrey Bogart toasts Ingrid Bergman with a glass of Vive Clicquot and the words, "Here's looking at you kid" in the
classic movie, Casablanca.
Tips on Growing Tomatoes in Containers - If you don't have the space or patience to do outside gardening but would love to have home grown tomatoes, here's some good news.
